Movement
I completed yoga teacher training in 2012 when I looked at my yoga classes an saw no one with a body like mine. I started facilitating fat affirming yoga sessions in 2013 for QTPOC folks. Accessible movement classes have always been a priority for me.
I have since expanded how I view movement and reflect that in my sessions. I also do not call any movement session I facilitate a “class.” We are learning together to be in relationship to our bodies
The sessions I do are *typically* gentle movement that can be either done: seated in a chair, seated on the floor and/or laying on the floor. If standing is a part, I will always name that before participants sign up.
Offerings:
Individual: Currently Only Doing Group Sessions
I offer 30 - 45 - 60 minute individual sessions both virtually. We we will talk first about your reasons for considering a session and what your expectations and goals are before booking a session to be sure we are both right for each other.
Small ( ~24 people) Medium (25- 49 people) or Large Group (50-75):
I offer 30-45minute sessions for all of the above both virtually and in person. I and the organizing members will talk about the purpose and goals of a movement session for your group and the group dynamics and mission.
Event/Conference/Convening (75 people and up):
I offer 30-60 minute sessions, currently only virtually. I and the organizing members will talk about the purpose and goals of a movement session for your Event.
Themed/Focused Sessions:
All sessions are body positive with built in modifications for each, but some or specifically for certain folks or have specific focuses. You can also request your own focus:
Black TNGC Folks
Fat QTPOC Folks
Moving Meditation
Seated Movement/Yoga
Pricing:
1-on-1 30 minutes: Sliding Scale $20 - $45
1-on-1 45 minutes: Sliding Scale $25 - $60
1-on-1 60 minutes: Sliding Scale $35 - $80
Small/Medium/Large Group: $45 - $450
Event/Conference/Convening: $100 - $500